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MONDAY: *IN STUDIO* w. Kerry- Please Read!(8:15-9am)

TUESDAY: *LIVE ON ZOOM* Cardio Sculpt w. Aly G (8:15-9am)

Wednesday: *LIVE ON ZOOM* Quickie Cardio-lates w. Heidi (8:15-8:45am)

THURSDAY: *IN STUDIO* Cardio Sculpt w. Kelly (9-9:45am)

SATURDAY: *LIVE ON ZOOM* Power Pyramids w. Heidi (9-9:45am)

9.28 Cardio Sculpt w. Aly

9.7 Muscle Maker w. Aly G.

9.6 Labor Day 30 minute HIIT w. Heidi

8.28 HIIT Band Fusion w. Heidi

8.24 Muscle Maker w. Aly G.

8.21 Cardio Strength Meltdown w. Heidi (30 minutes)

8.17 Cardio Strength w. Aly G

8.14 Arms, A$s + Abs w. Heidi

8.10 Tabata Band Burn w. Aly G.

7.27 Cardio Sculpt w. Aly G

7.16 Band Circuit w. Heidi

7. 13 Cardio Sculpt w. Aly G

6.29 Muscle Maker w. Aly

6.26 Cardio n' Core w. Heidi

6.24 Tabata w. Kelly

6.18 Band IT w. Maryanne

6.17 Tabata w. Kelly

6.15 Cardio Sculpt w. Aly

6.8 Cardio Strength w. Aly

5.27 Tabata w. Kelly

5.25 Cardio Sculpt w. Aly

5.14 Band IT w. Maryanne

5.13 Tabata w. Kelly

5.11 Cardio Sculpt w. Aly

5.6 Tabata w. Kelly

5.4 Cardio Sculpt w. Aly

4.27 Cardio Sculpt w. Aly

4.15 Cardio Strength w. Maryanne

4.21 Cardio Sculpt w. Aly (Upper Body)

4.11 Cardio Sculpt w. Aly G

4.6 Cardio Sculpt w. Aly G

4.3 Band Camp w. Maryanne

4.1 Cardio Strength w. Maryanne

3.30 Cardio Sculpt w Aly G

3.20 Cardio Sculpt w. Kelly Maher

3.17 Band Fusion w. Maryanne

3.10 Cardio Strength w. Maryanne

3.9 Cardio Sculpt Upper Body w. Aly G

3.8 Cardio Sculpt Lower Body w. Aly G

3.2 Cardio Strength w. Aly G

2.25 Cardio Sculpt w. Maryanne

2.23 Cardio Strength w. Aly

2.18 Band Full Body w. Aly G

2.16 Cardio Strength w. Aly G

2.13 Full Body w. Weights + Bands

2.11 Cardio Strength w. Maryanne

2.9 Cardio Sculpt w. Aly

2.6 Power Pyramid + Pilates w. Heidi

2.4 Cardio Strength w. Maryanne

2.2 Cardio Sculpt w. Aly (Upper Body Focus)

1.28 Cardio Strength w. Maryanne

1.21 Cardio Strength w. Maryanne

1.20 Arms + Abs w. Aly

1.19 Cardio Strength w. Aly (Lower Body Focus)

1.16 Band Camp w. Heidi

1.14 Cardio Strength w. Maryanne

1.12 Cardio Strength w. Aly

1.9 Tabata Box n' Barre w. Heidi (60 minutes)

1.6 Booty + Band w. Heidi (30 minutes)

1.5 Cardio Sculpt w. Aly

1.1 New Years Day Class w. Maryanne + Heidi

12.23 Christmas Eve Class w.Heidi + Maryanne

12.22 Cardio Sculpt w. Aly

12.19 Cardio Sculpt w. Heidi

12.17 Cardio Sculpt w. Heidi

12.15 Cardio Sculpt w. Aly

12.8 Cardio Sculpt w. Aly

Cardio Sculpt w. Aly Gray

30 minute Bodyweight Blast w. Heidi

30 minute Core w. Maryanne

7.12 Pilates w. Ali

6.28 Pilates w. Ali

6.21 Pilates w. Ali

6.7 Pilates w. Ali

5.24 Pilates w. Ali

5.10 Pilates w. Ali

4.20 Pilates w. Ali

4.10 Pilates w. Ali

4.5 Pilates w. Ali

3.29 Pilates w. Ali

3.24 Barre w. Jacqui

3.15 Pilates w. Ali

3.3 Barre w. Jacqui

3.1 Pilates w. Ali

2.22 Pilates w. Ali

2.20 Tabata Barre w. Heidi

2.17 Barre w. Heidi

2.15 Pilates w. Ali

2.8 Pilates w. Ali

2.2 Barre w. Heidi (triceps, legs, abs focus)

2.1 Pilates w. Ali

1.27 Barre w. Mini-band w. Heidi

1.25 Pilates w. Ali

1.18 Pilates w. Ali

1.13 Barre w. Heidi

1.11 Pilates w. Ali

12.30 Barre w. Heidi

1.4 Pilates w. Ali

12.28 Pilates w. Ali

12.23 Barre w. Heidi

12.21 Pilates w. Ali

12.15 Barre w. Heidi

12.14 Pilates w. Ali

12.8 Barre w. Heidi

12.7 Pilates w. Ali

Barre w. Heidi (56 minutes)

Functional Pilates w. Ali (36 minutes)

9.6 Labor Day Pilates w. Ali

12.20 Vinyasa w. Michael

12.13 Vinyasa w. Michael

Yin Yoga with Heidi (44 minutes)

Meet Heidi!

Meet Aly G!

Meet Ali!

Meet Kelly!

Meet Maryanne!