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so many options, you'll never get bored!

  • 1

    WELCOME!

    • I'm so happy you are here :)

    • Privacy Policy, Terms of Use, Refund Policy and Exercising at Your Own Risk

  • 2

    Weekly Workout Schedule (week of 9/21)

    • Monday- *NEW* Cardio Strength w. 1 med DB (46 minutes)

    • Tuesday- Barre Fusion with 5lb DB (or whatever you have!) (50 minutes)

    • *NEW* 22 min Arms & Optional 30 min Run Club

    • Thursday- Metabolic Mashup (48 minutes)

    • Friday- 30 minute Abs w. Ball

    • Saturday- *LIVE* Sculpt & Barre Mashup Class (9am, 45 minutes)

  • 3

    30 mins or less!! Quickie Burners

    • *NEW* 22 minute Arms Express (bodyweight or optional light weights)

    • Barre Express w. light weights and 2 gliders (30 minutes)

    • Nice Buns, Hun (23 minutes)

    • Core and Shoulders (30 minutes)

    • Barre Express (30 minutes)

    • Pilates Fusion Express (30 minutes)

    • Abs w. Ball (30 minutes)

    • Straight Up Upper Body (30 minutes)

    • Bodyweight Booty (30 minutes)

    • Core Crusher (25 minutes)

    • Full-body Tabata (27 minutes)

    • Quickie Abs (15 minutes)

    • Barre Express (30 minutes)

    • Bubble Butt w. Towel and Mini-band (30 minutes)

  • 4

    Cardio/Strength Classes (full length)

    • *NEW*- Cardio Strength w. 1 medium or heavy DB (46 minutes)

    • Tabata Cardio/Strength (50 minutes)

    • Metabolic Meltdown (32 minutes)

    • Straight Up Strength- Upper Body Focus (42 minutes)

    • Metabolic Mashup (49 minutes)

    • Cardio Strength w. Mini-band and Med. Weight (46 minutes)

    • Cardio Strength w. Medium Weights (46 minutes)

    • Cardio Box and Strength (52 minutes)

    • Cardio Arms & Abs (50 minutes)

    • Cardio Kick-box w.light weights (52 minutes)

    • Cardio Strength w. mini-bands (48 minutes)

    • Cardio Strength and Tabata (55 minutes)

    • Cardio Strength w. Medium Weights (50 minutes)

    • Cardio Strength w. Medium Weights (50 minutes)

  • 5

    Barre and Fusion Classes (full length)

    • *NEW*- Barre with ball and light dumbbells (56 minutes)

    • Tabata Barre Fusion (52 minutes)

    • Pilates Fusion (58 minutes)

    • Barre with mini-band and light weights (57 minutes)

    • Barre Fusion w. 5lb weight (51 minutes)

    • Barre w. yoga block and light weights (53 minutes)

    • Barre w. light weights (51 minutes)

    • Barre w. light weights , oblique focus (52 minutes)

    • Barre w. a little yoga flow (51 minutes)

    • Barre w. a dish towel (53 minutes)

    • Barre w. light weights and mini-band (58 minutes)

  • 6

    20/20/20

    • *NEW* Metcon/Pilates Fusion/Gentle Yoga (60 minutes)

    • Legs/Bis+Tris/Cardio (60 minutes)

    • Power Yoga/Tabata/Barre Fusion (60 minutes)

  • 7

    Yoga and Targeted Stretching

    • Yoga Express (30 minutes)

    • Heart Opening Flow (60 minutes)

    • Yoga Sculpt w. light weights (60 minutes, option for music-free version)

    • Hip and Inner Thigh Stretches (21 minutes)

    • Chest Stretches (13 minutes)

  • 8

    Classes w. Props (bands, balls, pilates circle)

    • *NEW*-Booty and Abs w. miniband and ball (33 minutes)

    • Theraband full body (40 minutes)

    • Lower body w/ yellow mini-band (20 minutes)

    • Legs, Triceps + Obliques w. theraband and ball (27 minutes)

  • 9

    *NEW*- Audio Only Cardio Classes

    • *NEW* All Levels Run & Bodyweight Strength (38 minutes)

    • 30 minute Run Club (pop playlist)

    • 20 minute run or cardio machine of choice (hip-hop playlist)

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START TODAY!

membership includes:

  • Unlimited Access

    For a small fee of $20 a month, you will get unlimited access to an ever-growing library of classes ranging from barre, yoga, HIIT, and more. You can work out anytime, anywhere on your own time.

  • Expanding Content

    Every week I will be adding 1-3 more workouts to the library, so you will never get bored! With each week the library will grow and grow and you will have access to everything!

  • Commitment Free

    Try out the classes completely free for 5 days, after 5 days if you would like to join, great! However, you can cancel anytime and rejoin anytime, zero pressure!

Meet Your Instructor

Heidi Anderson

Heidi has been teaching group fitness for almost 15 years and has always loved the collective energy that a group of people getting their sweat on together creates. Heidi teaches a variety of different styles of group exercise, but with every class she strives for the same goal- to give students a workout where they have fun, are challenged, and feel successful at the end. As she was creating this platform, Heidi wanted to ensure that students felt like they were having an authentic in-studio experience in the comfort of their own home.